I go over a register receipt and describe what I bought.Continue reading “How to Shop for a Low Carb High Fat Diabetic Diet”
This page has been re-homed at my new blog, type2.blog.
This quick conversion table will be useful when reading keto forums and keto video comments, because different countries use different units to measure ketones in urine. The US uses mg/dL, and some other countries use mmol/L.Continue reading “Ketone Conversion Table (Moved)”
Several posts about ketone test strips that measure ketones in urine.Continue reading “Looking at Urine Ketones: Comparing Several Tests Sticks”
You don’t know if a food will spike you until you test it. This is a page of various tests I’ve done, mainly involving foods that aren’t allowed on a keto/low-carb diet. If you’re reading this on any site but Complaining About Food, go to the original page, and bookmark it.Continue reading “Testing and Spiking Different Foods for Type 2 Diabetes”
This will be the most disgusting article I have posted. Don’t worry, no pictures will be offered. My problem is with cheese, and a low-flow toilet. I present some solutions.Continue reading “Keto Diet Complications: Constipation, Clogged Toilets, and the Damned Cheese”
This post has moved to: https://type2.blog/2021/08/25/dont-convert-grams-to-cups-just-get-a-scale/
This book is now available, in full text at type2.blog: The Banting Diet.
This post is being re-homed at type2.blog, my new blog.
There’s some bad info floating around about how to convert units for ketones. The strips show the measurements in mg/dL but some articles about diabetic ketoacidosis list their measurements in mmol/L.Continue reading “Ketone Conversion from mg/dL to mmol/L (Moved)”