New Website:

I’ve stopped blogging here, more or less, and a lot of content has been moved over to It’s the same blog, with the same keto and low carb diabetic content.

I don’t have any huge plans for it, but the main reason I moved is so I might be able to implement some tools by using WordPress plugins and Javascript. It’s a technical move more than anything else.

Testing and Spiking Different Foods for Type 2 Diabetes

You don’t know if a food will spike you until you test it. This is a page of various tests I’ve done, mainly involving foods that aren’t allowed on a keto/low-carb diet. If you’re reading this on any site but Complaining About Food, go to the original page, and bookmark it.

Continue reading “Testing and Spiking Different Foods for Type 2 Diabetes”